Namaste, iam Jacqueline Besser, Have an A+ day.
Whoa, talk about a match made in heaven! Avocado and celiacs can now rejoice - they’re finally together! This dynamic duo is the perfect pairing for those with gluten sensitivities. Not only is avocado naturally gluten-free, but it’s also packed with essential vitamins and minerals that are beneficial to those with celiac disease. So go ahead and dig in - you won’t regret it!
Is Avocado Ok For Celiac? [Solved]
Yep, avocados are totally gluten-free. So if you’re looking for a gluten-free alternative, California Avocados are your go-to!
Gluten-Free: Avocado is naturally gluten-free, making it a safe and healthy choice for those with celiac disease or gluten intolerance.
Nutrient Dense: Avocado is packed with essential vitamins and minerals, including potassium, folate, vitamin E, and magnesium.
High in Healthy Fats: Avocado contains monounsaturated fats which are beneficial for heart health and can help reduce inflammation in the body.
Fiber Rich: Avocado is a great source of dietary fiber which helps to keep you feeling full longer and aids in digestion.
Versatile Ingredient: Avocados can be used in a variety of dishes from salads to smoothies to guacamole!
Avocados are great for people with celiac disease, since they’re naturally gluten-free. So if you have celiac, no worries - avocados are totally ok!
