Howdy, iam Shannon Chatham, Don’t overdo it!
Ready to hit the ground running? Let’s set that alarm and get this day started! Nothing like a good ol’ wake-up call to get us going. No more snoozing - time to jump out of bed and seize the day! Here we go, setting that alarm now…
Is It Ok To Not Set An Alarm? [Solved]
“If you don’t set an alarm, your body will eventually adjust and you’ll start waking up at the right time for you. But if it makes you nervous to not have an alarm, just set one,” she suggests.
Set a Time: Establish a specific time to wake up each day and set your alarm accordingly. This will help you create a consistent routine and make it easier to get out of bed in the morning.
Choose an Alarm Sound: Select an alarm sound that is loud enough to wake you up but not too jarring or unpleasant. Consider using something like nature sounds, music, or even a voice recording of yourself as your alarm sound.
Place Your Alarm Away From Your Bed: Put your alarm clock on the other side of the room so that you have to physically get out of bed in order to turn it off. This will help ensure that you actually wake up when it goes off instead of hitting snooze and going back to sleep again!
Set Multiple Alarms: If one alarm isn’t enough, consider setting multiple alarms at different times throughout the morning so that you have multiple chances to wake up on time each day.
Use Natural Light: Open your curtains or blinds when setting your alarm so that natural light can come into the room when it goes off in the morning – this can help make waking up more pleasant and less jarring than if it were dark outside!
Sure thing! I’ll set the alarm so you don’t oversleep. No worries, it’s all taken care of!
