Sup, iam Pam Locke, Don’t overdo it!
Ah, the dreaded phone alarm. We’ve all been there - hitting snooze one too many times and then scrambling to get ready for work or school. But with a little bit of planning, you can make sure that your phone alarm is working for you instead of against you! By setting it up correctly and using it strategically, you can make sure that your mornings are as stress-free as possible. So don’t let your phone alarm be the bane of your existence - use it to help get yourself out of bed on time!
Is It Ok To Use Your Phone As An Alarm? [Solved]
Don’t snooze on this one - experts say you should ditch your smartphone as an alarm clock. Not only is it bad for your health, but sleeping with it next to you can increase anxiety levels. Yikes! Dr.
Set a Specific Time: Setting a specific time for your alarm will help you stay on track and ensure that you don’t oversleep.
Use an Alarm Tone You Don’t Like: Using an alarm tone that you don’t like can help motivate you to get up and start your day.
Place Your Phone Away From Your Bed: Placing your phone away from your bed will make it harder to hit the snooze button and will force you to get out of bed when the alarm goes off.
Set Multiple Alarms: Setting multiple alarms at different times can help ensure that you wake up on time even if one of them fails to go off or is ignored by mistake.
Use a Backup Alarm Clock: Having a backup alarm clock in case your phone fails or runs out of battery can be helpful in ensuring that you wake up on time every day.
Setting a phone alarm is a great way to stay on top of your tasks. It’s easy - just set the time and you’re good to go! Plus, you won’t have any excuses for being late - your phone will be there to remind you. So don’t forget: set that alarm and get stuff done!
