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Whoa, multigrain bread is the way to go if you’re looking for a healthier alternative to sourdough! Not only is it packed with more nutrients, but it’s also super tasty. Plus, you can find it in most grocery stores these days. So why not give it a try? You won’t regret it!
Is Multigrain Bread Healthier Than Sourdough? [Solved]
Go for the multigrain - it’s a no-brainer! With 80 calories, almost no fat, and 3 grams of protein per slice, plus double the fiber of sourdough, you’ll get a quarter of your daily fiber intake in one sandwich. It’s a real power food!
Multigrain Bread: A type of bread made with a combination of grains, such as wheat, oats, barley, and rye. It is usually higher in fiber and other nutrients than white bread.
Healthier: Multigrain bread is generally considered to be healthier than white bread because it contains more vitamins and minerals, as well as fiber which helps to keep you full for longer periods of time.
Sourdough: A type of bread made with a sourdough starter that has been fermented over time to create a unique flavor and texture. It is often lower in gluten than other types of breads and can be easier to digest for some people who have sensitivities or allergies to wheat products.
Multigrain bread and sourdough are both healthier options than regular white bread. Multigrain is made with a variety of grains, like oats, barley, and wheat, while sourdough is made with a fermented dough that’s packed with probiotics. Both are great choices if you’re looking for something healthier than plain white bread!
