Hello, iam Sharyl Seay, I hope your day is great!
Oh man, Red Bull and Monster are two of the most popular energy drinks out there, but which one is worse for you? Well, it’s a tough call. Both have their pros and cons. On the one hand, Red Bull has been linked to some serious health risks like increased blood pressure and heart rate. On the other hand, Monster contains more sugar than Red Bull and can lead to weight gain if consumed in excess. So which one is worse? Let’s take a closer look!
Is Red Bull Worse Than Monster? [Solved]
Most folks guzzle the whole can in one go, no matter how many servings it has. So, chugging 16 ounces (480 ml) of Monster gives you double the calories, sugar and caffeine than 8 ounces (240 ml) of Red Bull (8). Red Bull and Monster are pretty much the same.
Caffeine Content: Red Bull contains 80mg of caffeine per 8.4oz can, while Monster contains 160mg of caffeine per 16oz can.
Sugar Content: Red Bull has 27g of sugar per 8.4oz can, while Monster has 54g of sugar per 16oz can.
Calorie Count: Red Bull has 110 calories per 8.4oz can, while Monster has 240 calories per 16oz can.
Ingredients: Red Bull is made with taurine, glucuronolactone and B-group vitamins, while Monster is made with guarana extract and other herbal extracts like ginseng and acai berry extract as well as B-group vitamins and taurine
Taste: Red Bull has a sweet taste that many people find refreshing, while Monster’s flavor is more intense and bitter due to its higher sugar content
Red Bull and Monster are both energy drinks, but Red Bull is generally considered worse for you. It has more sugar and fewer vitamins than Monster, so it’s not as healthy. Plus, it has a higher caffeine content, which can be dangerous if you drink too much. So if you’re looking for an energy boost, Monster is the way to go!
