Hello, iam John Breault, Hope you’re doing good!
Whoa, talk about a calorie overload! Subway and McDonald’s are two of the most popular fast food restaurants around, but if you’re watching your waistline, you’ll want to be careful when it comes to ordering. Let’s take a look at the calories in Subway and McDonald’s menu items so you can make an informed decision.
Is Subway Less Calories Than Mcdonalds? [Solved]
Wow, that’s crazy! It looks like folks are getting way too many calories no matter which restaurant they go to. Dr Lesser said there wasn’t a big difference between McDonald’s and Subway, so it looks like we all need to watch our portions.
Calories: Subway sandwiches typically contain fewer calories than McDonald’s sandwiches. For example, a 6-inch Subway turkey sandwich contains 280 calories, while a 6-inch McDonald’s Big Mac contains 540 calories.
Nutritional Value: Subway sandwiches are generally considered to be healthier than McDonald’s sandwiches due to their higher nutritional value. For example, Subway sandwiches contain more fiber and protein than McDonald’s sandwiches, which can help keep you fuller for longer and provide essential nutrients for your body.
Variety: Both Subway and McDonald’s offer a wide variety of sandwich options to choose from, so you can find something that fits your dietary needs or preferences no matter what they may be.
Cost: Generally speaking, Subway is more expensive than McDonald’s when it comes to purchasing individual items or meals; however, both restaurants offer value meals that can help save money if you’re looking for an affordable option.
Eating at Subway or McDonald’s can be a calorie bomb! If you’re watching your waistline, it’s important to know how many calories are in the food you’re eating. At Subway, a 6-inch turkey sub has 280 calories, while a Big Mac from McDonald’s has 540. So if you’re trying to cut back on calories, Subway is definitely the way to go!
