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Hey there, sushi lovers! Looking for a gluten-free option? Well, you’re in luck! Sushi can be made gluten-free - yay! All you need to do is make sure you choose the right ingredients. With a few simple swaps, you can enjoy delicious sushi without worrying about gluten. Let’s dive in and explore all the tasty options available to us.
Is Sushi Gluten-Free? [Solved]
So, if you’re gluten-free, it’s best to double-check with the restaurant before ordering sushi. ‘Cause you don’t want to end up with a bellyache!
Rice: Sushi is traditionally made with short-grain Japanese rice, which is naturally gluten-free.
Seaweed: Nori, the seaweed used to wrap sushi rolls, is also gluten-free.
Fish: Most types of fish used in sushi are naturally gluten-free, including salmon, tuna and mackerel.
Fillings: Common fillings such as cucumber and avocado are all gluten-free options for sushi rolls.
Soy Sauce: Traditional soy sauce contains wheat and should be avoided if you’re looking for a completely gluten-free meal; however, there are now many brands of tamari available that are made without wheat and can be used as a substitute for soy sauce in sushi dishes.
Sushi is a great option for those looking for a gluten-free meal. It’s made with rice, fish, and vegetables, so it’s naturally free of gluten. Plus, it’s delicious! So if you’re avoiding gluten, don’t worry - sushi has got you covered.
