Namaste, iam Nathaniel Carrillo, Have a pleasant day.
Ah, low B12! It’s a real drag when you’re feeling the symptoms. From fatigue and weakness to tingling in your hands and feet, it can really put a damper on your day. But don’t worry - there are ways to get your B12 levels back up. Let’s take a look at some of the common symptoms of low B12 so you can get back to feeling like yourself again!
What Are The Symptoms Of Low B12? [Solved]
If you’re feeling a bit off, it could be a sign of vitamin B12 deficiency. You might have a pale yellow tinge to your skin, a sore and red tongue, mouth ulcers, pins and needles, changes in the way you walk or move around, disturbed vision, irritability or depression. Yikes! Get yourself checked out if any of these sound familiar.
Fatigue: One of the most common symptoms of low B12 is feeling tired and fatigued, even after a full night’s sleep.
Weakness: Low B12 can cause muscle weakness, especially in the arms and legs.
Numbness or Tingling: A lack of B12 can cause a pins-and-needles sensation in the hands and feet, as well as numbness or tingling in other parts of the body.
Balance Problems: Low levels of B12 can lead to balance issues such as dizziness or vertigo when standing up quickly from a seated position.
Memory Loss: People with low levels of B12 may experience memory loss or difficulty concentrating on tasks for long periods of time.
Mood Changes: Low levels of B12 can lead to depression, anxiety, irritability, and other mood changes due to an imbalance in neurotransmitters caused by vitamin deficiency
Low B12 can cause a lot of symptoms, like feeling tired all the time, having trouble concentrating, and even depression. It can also lead to anemia, which causes pale skin and shortness of breath. Other signs include tingling in your hands and feet, a sore tongue, and loss of appetite. If you’re experiencing any of these symptoms, it’s worth getting checked out by your doctor!
