Hi, iam Larry Schuelke, Have a Rock-and-Roll Day!
Oh man, trigger gluten intolerance is no joke! It can really put a damper on your day. From the bloating and stomach pains to the fatigue and headaches, it’s enough to make you want to pull your hair out. But don’t worry - there are ways to manage it. With a few simple lifestyle changes, you can reduce your symptoms and get back to feeling like yourself again. So let’s take a look at what triggers gluten intolerance and how you can avoid them!
What Can Trigger A Gluten Intolerance? [Solved]
Well, if you’ve got celiac disease, surgery, pregnancy, childbirth, a virus or emotional stress can really set it off. Basically, your body’s immune system goes haywire when it comes into contact with gluten and ends up damaging the villi in your small intestine. Yikes!
Gluten intolerance is a condition in which the body has difficulty digesting gluten, a protein found in wheat, barley, and rye.
Symptoms of gluten intolerance can include abdominal pain, bloating, diarrhea, constipation, fatigue and headaches.
People with gluten intolerance may also experience skin rashes or joint pain.
Gluten intolerance can be triggered by eating foods that contain gluten or by coming into contact with products that contain it.
It is important to avoid foods that contain gluten if you have been diagnosed with this condition.
Common sources of gluten include breads and pastas made from wheat flour as well as many processed foods such as cereals and snack bars.
Reading food labels carefully is essential to avoiding hidden sources of gluten in packaged foods.
Triggering gluten intolerance means eating something that contains gluten, which can cause an adverse reaction in people who are sensitive to it. It’s like a red flag for those with the condition - they know to steer clear of anything containing wheat, barley or rye. Yikes! Even trace amounts can set off symptoms like bloating, cramps and fatigue. So if you’re gluten-intolerant, it pays to be extra careful when you’re out and about - double check labels and ask questions if you’re not sure.
