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Ah, cheese - the ultimate comfort food! But what if you’re gluten-free? Don’t worry, there’s still hope! You can still enjoy all the cheesy goodness without having to worry about gluten. From cheddar to feta, there are plenty of delicious options out there that are totally gluten-free. Yay! So go ahead and indulge in your favorite cheesy treats - guilt-free.
What Cheese Are Gluten-Free? [Solved]
Wow, that’s great news! You can enjoy all kinds of delicious cheese without worrying about gluten - brie, cheddar, Swiss, parmesan, provolone, feta, goat and ricotta. Yum!
Dairy Products: Most dairy products are naturally gluten-free, including cheese. However, some processed cheeses may contain gluten-containing ingredients such as modified food starch or maltodextrin.
Gluten-Free Labeling: Look for labels that say “gluten-free” on cheese packages to ensure that the product is free of gluten.
Cross Contamination: Be aware of cross contamination when purchasing cheese from delis and other sources where multiple products are handled in the same area.
Natural Cheeses: Natural cheeses such as cheddar, Swiss, mozzarella and blue cheese are usually safe for those with celiac disease or a gluten sensitivity because they do not contain any added ingredients that could contain gluten.
Processed Cheeses: Processed cheeses such as American slices and cream cheese may contain added ingredients that can contain gluten, so it is important to read labels carefully before purchasing these products to make sure they are labeled “gluten-free” or do not list any potential sources of gluten in the ingredient list.
Cheese is naturally gluten-free, so if you’re looking for a snack that won’t trigger any gluten allergies, it’s a great option. Plus, there are so many varieties to choose from - cheddar, mozzarella, feta - the list goes on! So go ahead and indulge in some delicious cheese without worrying about any gluten-related issues. Yum!
